progress. But, this is an incorrect approach.

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metabolic rate and fewer calories you burn. This explains why it is crucial to protect your metabolic rate

often believing that they mean the same, Ready Keto   when in fact the more muscle you have, the higher your metabolic rate; the less muscle you have, the lower your and not have muscle loss. Loss of muscle also leads to loss of tone underneath the skin leaving you soft and unshapely with no form or contour. If you lose weight too rapidly, your skin won't have time to adjust either. Also muscle is what gives you strength and loss of it means a weak body. With Ready Keto you shrink in size and become a smaller version of yourself with a fragile frame with saggy skin. Ready Keto works in the short run to make you smaller but is temporary, almost everyone rebounds and regains the weight. This forces you to find another diet. And then another one, and another one - because eventually they'll all fail. What Is Fat Loss? (Fat Loss = Loss Of Stored Body Fat) Fat loss is attempting to lower your total body fat - i.e. the.